As a professional Fitness company , our passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. Our method is to build a custom plan based on your health, schedule and more importantly, fitness goals. Fitness & More aim to transform your body and influence you to make more mindful decisions when it comes to your health.
Our Studio,YHC Fitness is an alternative healthcare solution provider that combines the ancient healing of Patanjali Yoga, Strength Training, Group Classes, Personal Training, Dance inspired modern fitness forms like “Zumba” & “Bollywood Dance & Fitness”
At the Institute
Online (video chat via skype, google hangout, Zoom, etc)